Insomnia

 

If you’re having trouble falling asleep at night or staying awake during the day, you might be suffering from insomnia. We have specific treatments to help you.

 

Insomnia is a common sleep problem that can have a detrimental effect on your overall quality of life.  People who have insomnia have trouble falling asleep or staying asleep.  They may wake up during the night without regaining restful sleep. Insomnia affects people of all ages at many different stages in life. 

Sleep problems may come and go throughout your life, or they may continue on an ongoing basis.  Some forms of insomnia are often linked to stress, anxiety, depression and other life issues.  These conditions may be causing neurotransmitter imbalances in the brain and other imbalances in the body systems.  As a result of these imbalances the normal sleep cycle will be interrupted.

We specialize in addressing the exact cause of all issues contributing to insomnia.  After testing that identifies the “cause” of the insomnia we will create a personal treatment to address it.

 

Causes

There are many areas that can cause sleep problems:

  • Neurotransmitter Imbalance
  • Functional Health Issues
  • Stress
  • Depression
  • Anxiety
  • Mood Disorders
  • Changes in your sleep habits or surroundings
  • Other health problems
  • Stimulants
  • Sugar
  • Exercise

 

Symptoms

The symptoms of insomnia are different for each person, including:

  • Having trouble falling asleep – lying in bed for up to an hour or more, tossing and turning, waiting to fall asleep.
  • Waking up during the night and have trouble going back to sleep.
  • Waking up involuntarily at pre-dawn hours.
  • Complete evenings without sleep, racing thoughts all night
  • Feeling tired when they wake up, like they didn’t get enough sleep.
  • Feeling grouchy, sleepy, or anxious, and then unable to get things done during the daytime.

 

For more information regarding our solution to treating insomnia, contact MyNeuroFeedback today.